How to cut for climbing reddit. Climbing tape will not let them scab properly.
How to cut for climbing reddit What I am going to say is the risk of injury is real. The home of Climbing on reddit. Am I going to die? Experience with heavy construction, complex rope systems and climbing from rock climbing. When you get home take the tape off and let them breath. There was a pulled strand from the cover and some partially cut strands on the outside. 8mm CS got cut by a falling rock when I was climbing this autumn. 4K votes, 286 comments. May 22, 2025 ยท You shouldn't have to give up on gains during a fat loss phase. Here's how to properly train for bodybuilding while cutting. Any tips on how to avoid this in the… I want to DIY cut down the middle pine tree piece by piece after razing this cabin. Cut it off and leave clean edges so you won’t pull them more with your clothes; it’s gonna heal in a couple days, week tops, no climbing until healthy. I figured this would also serve as a good resource for those searching the sub for tips on managing their skin in the future, as it A Tendon Master 7. Climbed daily pretty hard (for me). Try climbing some sport routes or even just TR in the gym. When combined with the fact that you really just want to maximise climbing time when you're a beginner for general strength and technique training, you're better off avoiding and just climbing instead until later in your training. I suspect the raw strength that is getting you up boulders will lead to you pumping out on fairly easy routes (relatively speaking) and to climb them clean, you will have to learn how to climb efficiently and with better technique. It was cut quite close to where it was attached to me, about 5m away, so it's only 5m shorter. I think people can get by without great flexibility if they’re really strong. Blizzard pre-cut skins are re-branded pomoca skins, which are the best skins in my experience. Reddit's rock climbing training community. And remember that, while body comp is considered about 70-80% diet, climbing isn't necessarily a strain on the body that will lose a lot of weight. Then blew my A2 pulley on left ring finger. Not just bleeding but nerve damage, long term skin damage and infections as previously mentioned. Also make sure to not "turn the corner" when you cut them, only cut nice and straight, don't edge. calculate the distance a climbing nylon rope can travel horizontaly on a sharp edge before it is cut through? I know the length depends on friction coefficient the mass of the rope in the contact area the radius of the edge the force applied and the time it travelles horizontaly over the edge. I ignore tweaky finger pain. - don’t bleed on the rock or gym holds 2. Reddit's rock climbing training community. 178 votes, 226 comments. However, I’m not entirely sure what I need to work on to improve these other skills. I 1. I have a 70m rope I have used a lot both indoors and outdoors, and the ends are beginning to look a bit sketchy / worn out. Usually when you start seeing more fat than muscle, you'll go back on a cut to get rid of it. 3-1. New shoes will be slightly uncomfortable in a spot or two before they conform/stretch slightly to your feet, but they shouldn’t cut off blood flow or hurt significantly. Some of my sport climbing partners boulder lower grades than me despite redpointing the same (or harder . Is there anything that’s not on this list that I should add? 2 and a half years climbing experience at 30 an hour, fully certified here in Ontario, transitioning into running a crew but I'm going to ask for more if they do because that's added responsibility and more work. We would like to show you a description here but the site won’t allow us. So for example, if you can heel hook super high, but you can’t Great post! I have been reading a lot of stuff by Ido Portal lately, and I found this facebook note (probably requires login) that you may find helpful/interesting when using your new rope: Ido Portal Strength Tip Number 4 - Rope Climbing Here is a video showing some rope climbing drills, taken from that article. I'm not going to type a long routine recommendation. g. Only cut the sides with a tool - ideally a G3 tool but otherwise use the edge offset method and the packaged tool. Climbing tape will not let them scab properly. com I’ve been climbing about a year and a half and I notice that I tend to cut loose a lot when I’m doing problems. Find what you want and enjoy and stick with it. Couldn't climb for 13 months. And While money is not a big concern, i dont plan on making a habit Any time you get a flapper, cut off a thin slice of the bar, place it under the skin, and tape it over--helps it heal ridiculously quick. Don’t just blindly cut calories. What to train while cutting? Hello! I am considering entering a cutting phase soon to lose some unwanted kgs. Hey guys, tried a new way of cutting accessory cord last night and it worked much better than expected! Get an old butter knife, and a propane torch or stove hold it with an oven mitt, and heat the blade on the hottest part of the flame for 15-20 seconds, it doesn't need to be red hot Saw through the cord like hot butter, leaving a perfect flat cauterized end like the specialised rope cutter We would like to show you a description here but the site won’t allow us. My pole saw isn't long enough to cut it and I dont feel safe climbing it without some sort of safety system. Start a good finger strengthening/tendon glide routine. I’m going to be climbing with spurs and a flip line. Lattice Training recently released a new video on their Ultimate Guide to Climbing Skin Care. I weirdly have found Dave Macleod's perspective pretty refreshing on this. He admits to struggling with weight for a majority of his climbing career and admits how miserable strictly cutting his calories down made him, but also acknowledges that weight is a critical part of climbing performance. As far as I know cut resistance is the biggest flaw of current climbing ropes. If you cut weight, you will probably perform better in the short term, but if you overdo it you’ll actually hurt your climbing progression. Just some chalk confusion I recently started rock climbing in a gym and as I have gotten more into it i noticed my hands got sweaty by the time to got to the top of a challenging route or problem. Thoughts on this? Seems the very first improvement to rope cut resistance in a while. I’ve just been reading a lot about how “losing 10lbs is like shedding off a weight vest” - I just really want to push through what I feel is a plateau. My shoes are not the factor holding me back from climbing harder. but i dont know what all gear I'd actually need to buy. For most people this could mean doing 2-3 month cycles at a time but other prefer constant recomp or mini-cycles of 2-3 weeks. Been adding movement drills into my training lately, and it seems to make a massive difference- after climbing for 3. Could I go smaller? Sure, maybe, but for the style of climbing I do, it’s wholly unnecessary. Plus your tendons will get conditioned by regular climbing which will help with finger strength training. Cutting skins is super easy though and I doubt you'd mess them up. I am thinking of buying a new 70m for outdoor use,and cutting the ends off the old rope, down to 40m or so, for indoor use. Dedicated to increasing all our knowledge about how to better improve at our sport. I would advise that you find a weight that is comfortable, healthy, and sustainable both physically and mentally and stick to it. Pretty much everyone deals with them early in their climbing journey! My skin ripped off while bouldering. , calories, bmi, weight-centric) I have a quick question about how you would approx. I naturally do this and tbh I find it quite fun, but is it a bad thing and should I purposefully try not to cut loose? Back of climbing both intensity and frequency. It heals and strengthens--I can't recommend this product enough! The more you cut them, the more likely you are to develop an ingrown nail. - trim it Hi all, any good drills to practice keeping my feet on the wall? Particular small footholds when making bigger moves, my feet tend to cut and it wastes a ton of energy trying to get feet back on. How would I go about that? I assume I need to do it in some special way so the stitching does not come apart? Can climbing stores / gyms do this for me? Posts (flared) asking about training advice for how to build muscle, cut weight, eat healthy, etc for climbing are acceptable as long as they contain no numbers (e. 33 votes, 54 comments. Is it safe to still use it? If so, what should I do to trim the edge where it was cut? We would like to show you a description here but the site won’t allow us. I got these pretty painful cuts/flappers after bouldering for the first time. The way I’ve always dealt with them is tape over while climbing and on the way home. My wife wants the tops of a few trees pruned to let more light into the yard. 5 years i'm surprised at how effective some simple movement work can be. Listen to your body. 4M subscribers in the climbing community. Any advice on how to get it to heal quick and now to prevent this in the future? I wasn’t even going hard, I can barely climb V3. If I bulk until im 170lbs, which Cut down on sugars (including too much fruit) and alcohol. Every bouldering session always feels like it is cut short by the loss of skin on my fingertips. First ever flapper, how long do I need to sit? Can I climb on this? Question Share Add a Comment Sort by: Best Open comment sort options Best Top New Controversial Old Q&A FeralStoat • Rules for flappers: 1. I know I either have to cut that section out or retire the whole thing. I climb around v4/v5 benchmarks on moonboard and would say I’m decently strong for my grade range, which definitely contributes to my poor technique when I could just power through everything at Reddit's rock climbing training community. - clip it 3. Also you've only been climbing for a little so soon enough you will be climbing problems/routes where the holds aren't big enough to make it to that part of your fingers. Then you get to experience the joy of shredded fingertips! Also look into products like Joshua Tree Climbing Salve, Climb On, and Climb Skin. It's beneficial in that regard in addition to the fact that it's just good for overall health. I don't sand my callouses very often anymore because I've gotten to a point where my climbing naturally wears them smooth and they stay in "optimal" state that way. The pain is unbearable honestly and it’s hard to sleep. A clean cutting board is handy for cutting it to length and making the tip trapezoidal. 3M subscribers in the climbing community. I alternate between HIIT, or high intensity interval training for 15 minutes, to low intensity training doing a one hour walk 5-6 days a week. I only climb once a week for… The second occurred during my climbing warmup, climbing a v3 I had done before, hitting a small pocket with my middle two fingers (a bit of a dynamic move) when I slipped and ended up hitting the pocket more of a mono and loading it after the slip. Best Way to Deal With a Cut? : r/bouldering Open navigation Go to Reddit Home r/bouldering Reddit Recap Log In Log in to Reddit Open settings menu r/bouldering Protien was kept high at 1. 1. I’ve definitely seen bad hip flexibility limit certain climbers though, especially with high feet and keeping your hips close to the wall. The strand actually went back inside by the time I descended. Does anybody knows a formula to estimate the I spiked my rope this afternoon doing a pine takedown, approximately 25 feet into a Yale kernmantle. You can also ask the shop where you buy them to do this for you if you're uncomfortable doing it yourself. 4g/lb of bodyweight (which is another thing the fitness subs on reddit seem to despise for no good reason) and while volume and frequency was cut, intensity was maintained. I bought a chalk bag and chalk but the chalk came in a square block. I've been to indoor climbing gyms so I know the basics and I'm fit enough to do it. If your callouses tend to protrude or have noticeable hard edges, then I'd recommend sanding. I want to cut and not become anorexic, something I’ve never worried about until I began climbing and realized it will make me climb harder. I like having things written down, so I made notes of the relevant information from the video (and some of the comments made by others) and thought I'd share it here. The rooting drills from power company climbing are another Well maybe if your nails are cutting into your toes, it might be time to cut them? Like how old are you? Do you not understand basic hygiene? Judging by your name you should almost know better. There's very little that could have prevented the injury besides just having stronger fingers. You should shave your head too if you had any questions about optimal hair length. MembersOnline • torkcoal Cutting on the arm, away from the wrists is less dangerous but blood loss is still an issue anywhere you cut. And yes we are scared of falling. My question is, when do you know when the bulk is good enough? You'll never really know tbh. It was on the tail of an alpine butterfly so it wasn’t under tension. : r/arborists TOPICS Go to arborists r/arborists r/arborists lol first world climber problems: "my climbing rope is 70m and i only need 60m, having to coil 10m is such a chore" Either A get a $20 buck hot knife off ebay or B put an old kitchen knife on a gas stove for a minute. I ordered this kit so I can start my tree climbing career. Get home, antiseptic wipe them leave to breathe, in the morning before work if they are particularly sore put a normal plaster to protect from infection. I feel like my current approach of climbing everything with fully stretched-out tension isn’t getting me any further. BD skins usually come with a tool to do it as well. However smoking has a lot of risks so sometimes risks are taken, just try to be careful. I don’t really know the best way to go about healing it. I added balancing and traversing on smears into my warm up, and discovered that climbing limbo is also an amazing drill to add in with a partner. Cutting weight might help you gain a few grades quickly, but if you don’t truly know how to move on rock perfectly already, it’s not worth it in the long run. As I understand it, flexibility is most useful if you actually have strength in the end range of motion. Also after climbing, you're hands are all dried and cracked, so just rub some of the Climb On on the problem areas. What is your cutting advice and tips for getting through a long and draining cut? Happens to me all the time, but consistently pushing up or cutting the skin from the base of the nail helps! How do you deal with fear of heights in rock climbing whether in a gym or on a mountain? 476 votes, 264 comments. I realize that risk of injury is higher on a caloric deficit, and that I shouldn't expect any hypertrophy, rather just aiming to minimize muscle loss. I do cardio on my cut, as this speeds up the process of the cut because you burn more calories that way. 100Ways100 Cutting down 30 foot high tree branches without climbing or using a pole saw amateurdiy.